MOOLOOLABA | NOOSA | AIRLIE BEACH | P. DOUGLAS
Discover the most natural way to explore the world beneath the waves.
Our Freediver course is your first step into the world of exploring the open ocean, on one breath. You will be given the knowledge and techniques to truly discover what you are capable of and what your body is built to do.
The objective of the course is to develop the following skills:
Static breath hold of minimum 1:30 minutes
Dynamic apnea of 25m-35m length
A constant weight dive to 10m-16m depth
A competent pool and ocean rescue
The two day Freediver course consists of three main phases to learn the fundamental Freediving techniques.
Your instructor will guide you through the following;
9:00 am to 4:00 pm - Aprox
Theory of freediving
Breath and Meditation workshop
Yoga for Freediving
Pool skills session:
7:00 am to 1:00 pm - Aprox
Enjoy a half-day expedition out to the blue open ocean to dive to a minimum depth of 10m, explore the natural wildlife and practice your newfound skills including:
Free immersion and constant weight freedives
Recreational wildlife exploration of the area
Open water rescue drill
To enroll in a Freediver course you:
Must be 12 years old or older.
Must be able to swim 200 meters.
Have no medical conditions related to this activity.
No prior experience with snorkeling, skin diving or freediving is required.
Learn to freedive
far north queensland QLD
great barrier reef