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Freediver Course

MOOLOOLABA  |  NOOSA  |  AIRLIE BEACH  |  P. DOUGLAS

Discover the most natural way to explore the world beneath the waves.
 
Our Freediver course is your first step into the world of exploring the open ocean, on one breath. You will be given the knowledge and techniques to truly discover what you are capable of and what your body is built to do.

The objective of the course is to develop the following skills:

 

  • Static breath hold of minimum 1:30 minutes

  • Dynamic apnea of 25m-35m length

  • A constant weight dive to 10m-16m depth

  • A competent pool and ocean rescue

Academic

What's involved?

The two day Freediver course consists of three main phases to learn the fundamental Freediving techniques.

Your instructor will guide you through the following;

Day 1:

 

9:00 am to 4:00 pm - Aprox

  • Theory of freediving​

  • Breath and Meditation workshop

  • Yoga for Freediving

  • Pool skills session:

    • Static apnea

    • Dynamic apnea

    • Rescue technique

Day 2:

 

7:00 am to 1:00 pm - Aprox

​Enjoy a half-day expedition out to the blue open ocean to dive to a minimum depth of 10m, explore the natural wildlife and practice your newfound skills including:

  • Free immersion and constant weight freedives

  • Buddy procedures

  • Recreational wildlife exploration of the area 

  • Open water rescue drill

Course Prerequisites

​To enroll in a Freediver course you:  

  • Must be 12 years old or older.

  • Must be able to swim 200 meters. 

  • Have no medical conditions related to this activity.

No prior experience with snorkeling, skin diving or freediving is required.

Learn to freedive

freediving instructor

whitsunday islands

far north queensland QLD

airlie beach

port douglas

sunshine coast

noosa

spearfishing

snorkeling

whale watching

whale swimming

padi

ssi

great barrier reef

heron island

fins

 
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