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20201118_AUSTRALIA__KawanaAqSunshineCoas

Basic Freediver Course

MOOLOOLABA  |  NOOSA  |  GOLD COAST

Take your first step into the world of Freediving.

Our Basic Freediver is the perfect way to learn and build your skills in a controlled and confined environment. 

OceanSense instructors will take you through the Theory of Freediving, a breath Workshop, Yoga for Freediving and a pool skills session to work on techniques to build your confidence in the water.​

Please note: This is a pool only certification that could later be upgrated to the full certification.

Academic

What's involved?

The one day Basic Freediver course consists of two main phases to learn the fundamental Freediving techniques.

Your instructor will guide you through the following:

  • Theory of freediving​

  • Breath and Meditation workshop

  • Yoga for Freediving

  • Pool skills session:

    • Static apnea

    • Dynamic apnea

    • Rescue technique

After this course you will be ready to upgrade and complete the full Freediver course to practice the techniques in the ocean.

 

9:00 am to 4:00 pm - Aprox

Course Prerequisites

​To enroll in a Freediver course you:  

  • Must be 12 years old or older.

  • Must be able to swim 200 meters. 

  • Have no medical conditions related to this activity.

No prior experience with snorkeling, skin diving or freediving is required.

Please note: This is a pool only certification that could later be upgrated to the full certification.

Learn to freedive

freediving instructor

whitsunday islands

far north queensland QLD

airlie beach

port douglas

sunshine coast

noosa

spearfishing

snorkeling

whale watching

whale swimming

padi

ssi

great barrier reef

heron island

fins

 
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