Advanced Freediver Course
SUNSHINE COAST | NOOSA | GOLD COAST AIRLIE BEACH | PORT DOUGLAS
Ready to upgrade your skills? Then our Advanced Freediving course is your next step!
Designed to fulfill that personal need to refine and improve your freediving skills, allowing you to progress further while learning safely how your body performs during longer and deeper apnea diving.
You will be given the knowledge and techniques increase your Freediving mental and physical capabilities.
The objective of the course is to develop the following skills:
Static breath hold of minimum 2:30 - 2:45 minutes
(Or 2 minutes if younger than 18 y.o.)
Dynamic apnea of minimum 50m-65m length
(Or 40m if younger than 18 y.o.)
A constant weight dive to 20m-30m depth
(Or 15m if younger than 18 y.o.)
A competent pool and ocean rescue
The two day Advance Freediver course consists of three main phases to further your Freediving journey.
Your instructor/s will guide you through the following;
9:00 am to 4:00 pm - Approx
Theory of Advanced Freediving
Advanced Breath and Meditation workshop
Pool skills session:
7:00 am to 1:00 pm - Approx
Enjoy a half-day expedition out to the blue open ocean to practice deeper immersion along with additional buddy procedures and rescue drills, explore the natural wildlife and refine skills including:
Free immersion and constant weight Freedives
Recreational wildlife exploration of the area
Deep open water rescue drill
To enroll in the Advance Freediver course you:
Must be 15 years old or older.
Qualifying Freediver certification from a freediver organization.
Have no medical conditions related to this activity.
Learn to freedive
far north queensland QLD
great barrier reef